Hey Friend! I am so excited you are here. Being an athlete is such a joy! The reality is, however, our time as an athlete does eventually come to an end. So what happens after that? How does life look once we stop competing? I’m here to be your teammate in life after sport and walk with you as you make the transition out of competitive play. Here at Spada Strong Nutrition LLC, we focus on helping you realign your nutrition, understand your relationship with food, and learn how to eat for life after sport!